Free Community Sessions
The pandemic has presented an unprecedented disruption to our daily lives.
The fear, anxiety, and uncertainty of this crisis is impacting all of us. Never before has tending to our emotional and mental health been more important. And never before have we needed community as much as we do now.
For those needing emotional support and connection right now, we're doing our part to step up and serve you with a series of free offerings.
Unburden and Connect
Since 2018, RisOn has invested 1000s of hours coaching and training a community of world-class humans to optimize their mental and emotional well-being as it relates to their careers, relationships, and life.
Now, to support our community, we're opening one of our weekly members-only sessions to the public as our small, but hopefully powerful, contribution during these times.
Every Saturday @ 12pm EST / 9am PST.
Free with RSVP. Live on Zoom.
These sessions are your opportunity to tend to your well-being by unburdening yourselves of the emotional and psychological weight you’re carrying, and to connect with a community of humans doing the same.
To attend, please RSVP below!
Upcoming Schedule
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Saturday, June 6, 2020
Learning to Be With Difficult Emotions
12:00pm ET/ 9:00am PT
2020 has been one of the most intense years in recent memory and we’re not even half way through yet!
There’s A LOT that we’re moving through, individually and collectively.
Covid-19. Black Lives Matter. The economy. Our own mental and emotional fluctuations.
It can feel like a lot to deal with at once...and it is.
And yet there are so many opportunities in this moment; opportunities for learning, for growth and for healing.
The question is, are you taking them?
Join us during this session to reflect, process and share. It's going to be a powerful experience for all.
Saturday, June 13, 2020
Connecting to Your Inner Wisdom
12:00pm ET/ 9:00am PT
We all have a well of inner wisdom living within us. But not many of us know how to access it on a consistent basis., particularly when fear and scarcity take over our mind.
During those moments it feels difficult (if not impossible) to discern between the different voices within us.
In this session we will cut through the noise and you will have a distinct and powerful experience of what embodying your inner wisdom looks and feels like. .
From this place we will look at a current challenge you're facing and move towards its resolution, from a place of wisdom rather fear.
No, we're not gathering on Zoom to just "talk it out"
So, what's it like then?
A RisOn session is what happens when high impact, whole hearted people come together to unburden themselves, connect and practice key inner skills that help them to thrive in all aspects of life.
All sessions are:
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Intentional, Curated, and Facilitated.
This isn’t just a space to “talk”. It's a well-being training experience designed with intention in every aspect of the session.
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Dynamic and Interactive
RisOn sessions are not passive. You will have space to reflect and process on your own, with another person, and within the group.
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Safe and Inclusive
We establish shared commitments before each session to make the experience safe and welcoming for all.
Our community is diverse, representing 20+ ethnicities and religious backgrounds. You are welcome!
NOTE: These sessions are typically only available to our private membership community, but we're now making a few available to the public for free for as long as this quarantine continues.
What you guys have taught me has really helped me out. Thank you for being supportive and going above and beyond. I need to be a part of more sessions. This has really changed my life, in the way that I think and in the way that I’m able to handle things.
Armand Navabi
Software Engineer, Google
Thank you. I needed this today. I've been distracted with work. I've been busy and its kept me from meditating, working out and reading. I just forced myself to leave work in the middle of something to try to reset. Came home and tried a 10 min meditation but even that was difficult. Luckily I had you guys. Thanks fam. RisOn is killing it. Ya'll are helping me big time.
Melody Estrada,
LatinX Professional
I’m so grateful for a community that listens and genuinely cares. I'm so inspired and motivated to keep growing with y’all. Thanks for the invitation to the table and the constant nudge to join!
The Experience
Each session has a unique set of objectives, delivered through a mix of activities, including:
Grounding into Presence
All sessions begin with a brief guided meditation that helps you to relax, unwind and be more present.
One-on-One Convos
In each session members have an opportunity to connect with each other during curated one-on-one convos,
Self-Reflection
Each session has a space for members to intentionally and individually reflect on and process what they're moving through.
Group Interactions
Finally, there's always space for individuals to share in the larger group. This part is facilitated to clarify points and to help those sharing to process as needed.
Hilda Perez
Social Impact Entrepreneur, Salud
Thank you to Jon and Chris for creating a space where we are seen, heard and healed as diverse professionals and entrepreneurs. I have been a client for a year and a half and the emotional tools I have received have made me a better business partner, friend, daughter, and woman. Thank you.