Description: 

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Parents, siblings, partners, friends, colleagues, bosses....the quality and the state of our personal relationships impacts the quality and the state of our lives. They're inextricable. 

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Think about a challenging personal relationship in your life:

• How much of your time, energy and attention is being consumed in thinking about, resisting or trying to manage that relationship. It's safe to say....A LOT.
   

• And how does the quality of that relationship impact other areas of your life? Whether you're aware of it or not, it does. 
   

During this session we will be reflecting on a challenging relationship in your life from different angles. 

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Objectives

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By the end of the session you will gain:
 
-Clarity around that relationship that will help you relate to it differently
 

-Practical tools and frameworks you can leverage to help you move through that relationship in a more empowered way.